Fennel, Rocket and Shaved Cucumber Salad

Alex Klein

I don't often eat salads... but this one is a delicious addition to any Dahl and rice.    The crispy texture and sweet, cooling qualities of fresh fennel, calms the mind and increases clarity. Paired with cooling cucumber, a vegetable that also acts as a blood purifier, and the peppery flavour of rocket, this salad is sure to delight all the senses! Making salads with rocket is a great way to enhance your digestion, or lighten a heavy meal, due to rockets light and peppery taste.   INGREDIENTS - SERVES 4 1 cucumber (shaved) 100g fresh rocket 1 medium fennel bulb 4 tbsp organic...

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Our Take On Tacos

Alex Klein

There is something so beautiful about eating with your hands, to connect to your meal and appreciate it on all levels. Our take on tacos gives you the perfect opportunity to eat with your hands and get all the senses involved!       WHOLE MUNG BEAN DAHL - SERVES 8 1 cup mung bean 6 cups of water 1/8 tsp hing 1 tbsp ghee (or coconut oil) 1/2 tsp turmeric 1 tsp lemon juice 1 tsp salt 1 tbsp cumin seeds Pinch of mustard seeds 10 Fresh curry leaves   Soak mung beans for 3 hours prior cooking (or...

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Beetroot Curry

Alex Klein

Easy to make and comforting during the colder months. This bright and colourful meal feels like a big warm hug!  This recipe has been handed down to me from the one and only Ayurvedic chef himself, Tim Mitchell.  I have been blessed to be able to spend time with this man and learn from his ocean of knowledge. This curry had been eaten so many times by us we have lost count. We now all have our own take on this wonderful creation when we cook it, so here is mine to share. I suggest you cook this one with extra love...

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